Enjoying Natto: Tips to Minimize the Odor

Dec 13, 2024By steve fillmore
steve fillmore

Understanding Natto

Natto, a traditional Japanese food made from fermented soybeans, is revered for its unique flavor, health benefits, and distinctive texture. However, one aspect of natto that often deters new enthusiasts is its strong odor. If you're looking to enjoy natto without being overwhelmed by its smell, there are several tips and tricks you can employ.

fermented soybeans

Why Does Natto Smell?

The odor of natto is primarily due to the fermentation process. During fermentation, bacteria break down proteins in the soybeans, producing compounds that contribute to its pungent aroma. While this may be off-putting to some, understanding the source of the smell can help in finding ways to minimize it while still enjoying natto's benefits.

Tips to Minimize Natto's Odor

Here are some strategies to reduce the strong smell of natto without compromising its taste and nutritional value:

Chill Before Serving

One effective way to lessen the odor is by serving natto cold. The smell tends to be less intense when the dish is chilled. You can refrigerate natto for a few hours before consuming it. This not only reduces the smell but also makes it a refreshing addition to your meal.

Add Flavorful Ingredients

Another method is to mix natto with other ingredients that have strong flavors. For instance, adding soy sauce, mustard, or green onions can help mask the odor and enhance the taste. This combination not only diversifies the flavor profile but also makes the dish more palatable for those new to natto.

Incorporate into Other Dishes

Natto can also be incorporated into various dishes to minimize its smell. By mixing it with rice, noodles, or even in sushi rolls, you can dilute the odor while enjoying a unique culinary experience. These combinations allow you to enjoy natto in a more familiar context.

Use an Airtight Container

When storing natto, use an airtight container to prevent the odor from spreading throughout your refrigerator or kitchen. This simple step can make a big difference in keeping your kitchen smelling fresh while still allowing you to enjoy natto at your convenience.

Embrace the Aroma

Finally, it's important to remember that the aroma of natto is part of its charm and authenticity. Over time, many people find that they become accustomed to, and even appreciate, the unique scent. Embracing the full experience of eating natto can enhance your appreciation for this traditional Japanese delicacy.

japanese breakfast

By following these tips, you can enjoy natto without being overwhelmed by its odor. Whether you're a seasoned natto lover or trying it for the first time, minimizing the smell can make your culinary journey more enjoyable. Don't let the aroma deter you from discovering the rich flavors and health benefits of this unique dish.